Himalayan Crystal salt, together with water, is the purest, simple, yet most effective preventive health measure we can take.
Plinius, a Roman writer (23-79 AD) already declared: “Crystal salt is the most important remedy for mankind“
In addition to energy healing, the most important lifestyle choice you can make to IMPROVE your health, INCREASE your energy, and RAISE your vibration is drink plenty of fresh water and ADD salt. Yes salt! Not only is salt not bad for you, but pink Himalyan crystal salt is not only good for you but ESSENTIAL for good health. We are energy beings. Our bodies have nearly 100 trillion cells in them and for them to function optimally they need to be positively electrically charged. You can do this by drinking a solution of crystal salt (salt rocks) and pure fresh water in a solution called sole (so-lay). One teaspoon a day will keep your cells fully charged for 24 hours.
I encourage every client to drink this solution daily.
It’s the perfect compliment to the energy work we do together. I recommend clients with major health issues start on the sole before their session so thier cells will be fully charged. Once you start on the sole, you will feel the shift in your energy immediately and see an improvement in your health within days for only pennies a day. Not only that, you can replace all of your expensive vitamins with this solution because it has all of the minerals your body needs. Your cells are like mini batteries. Drinking the sole is the equivalant of having your battery (cells) fully charged at all times.
When your cells are functioning optimally, you will not only have more energy, you will prevent and heal disease.
Not only does this solution not raise blood pressure, it actually lowers it (it worked for me!) and has many other numerous health benefits including alkalizing your body, weight loss, reduces cravings, improves blood sugar levels, reduces cellulite, relieves arthritis pain, prevents and reduces varicose veins, and is the ultimate anti-oxidant! I believe this solution is also highly beneficial in preventing and treating cancer. The most important thing you can do for your health is throw away your regular salt (white poison) and replace with pink salt (essential minerals). For salt lovers, this is good news!
Please read this exert from the book: Water&Salt – The Essence of Life, by Dr. Barbara Hendel, MD and Peter Ferreira. You will find my recipe for the sole at the bottom of this page along with the many health benefits you can achieve from it.
Himalayan Crystal Salt is more than sodium and chloride. Himalayan Crystal Salt can actually be viewed as food. When we speak of salt, and as we scrutinize its properties, we mean salt in its original form: holistic, wholesome, unaltered, natural salt, as it has crystallized in the Earth over millions of years.
Himalayan Crystal Salt contains all the elements of which the human body is comprised. From the periodic table of elements we are familiar with 94 natural elements (stable as well as unstable). Apart from inert gases, all of these elements (84) can be found in crystal salt. Hence, crystal salt contains all natural minerals and trace elements that are found in the human body.
The Meaning of the Word Salt:
The word salt comes from the Latin term sal, which again comes from the word sol. Sol is synonymous with the “sole,” the water and salt solution and is the Latin word for sun. Mythologically, and from its definition, sole means “liquid sunlight,” the liquid materialization of the sun’s energy, liquid light energy, bound into a geometrical structure, capable of creating and sustaining life. This literally explains where life on Earth came from: from the sole of the primal oceans. The Celtic word for salt, “hall” has the same roots as the German word heilig meaning “holy” which also comes from the word heil meaning “whole,” Further, hall also signifies sound (German schall). The schall is a sound with a long hall, which means echo or reverberation in German, involving vibration.
If we knew of these correlations today, we would be asking our neighbor at the table to “Please pass me some vibration,” rather than “Please pass me some salt.”
We have to ask, “Were the Celts conscious of the fact that salt contained all the frequency patterns of the elements?” And, that “hall” was the basic vibration for “heil” (German “health”)/ “wholesomeness”? They definitely knew how to cure illnesses and rebalance the energy deficit in the body through “hall,” their salt. From an energetic, as well as from the biophysical point of view, an energy deficit can be balanced with salt, regardless of the missing frequency pattern, or the missing information/energy/life-force. Pure crystal salt is still geologically defined as “halite,” in which we can recognize the Celtic words “hall” for salt and “lit” for light. Loosely translated, crystal salt or halite means, light vibration. Natural Himalayan crystal salt consists not only of two, but also of all natural elements. These are identical to the elements of which our bodies have been built and originally found existing in the “primal ocean” from where all life originated.
Interesting enough, our blood is a sole, containing the same salty solution as that of the primal sea; that is, a fluid consisting of water and salt.
Salt — Mediator between Energy and Matter Salt is that which remains after matter has dissolved and transformed into subtle matter. The founder of the Schüssler Salt Therapy, Dr. Wilhelm Schüssler, already proved, over 100 years ago, that the ashes remaining after a corpse is cremated are nothing but the salts of which the human body is made. The byproduct of the modern waste burning plants is salt. Needless to say, no one would want to eat this salt, but the fact remains, it is salt. Our prehistoric ancestors were already aware of the crucial necessity of salt. Wherever they found salt they guarded it like a treasure. Later in history, salt was called “white gold” and was the subject of political power plays, which oftentimes resulted in war. Roman soldiers were actually paid with salt, which is reflected in the word “salary.”
Salt was more important for survival than gold.
Throughout Europe, the salt routes over which the white gold was transported emerged. The names of many German cities bear testimony to this time, with such names as: Salzgitter, Salzburg or Bad Salzuflen for instance. Also, names including the word “hall,” the Celtic word for salt, emerged, with city names like Bad Reichenhall, Friedrichshall and Hallein, indicating salt deposits at these locations. The Structure of Salt Similar to water, salt has its individual crystalline structure. In contrast to the structure of water, which is tetrahedral in shape, the grid structure of salt is cubic in form.
This cube is constructed from light quanta, also called photons, which are pure light energy.
The light/heat energy of the sun evaporated the primal oceans more than 250 million years ago and the energy expended for this dehydration is stored in the platonic body of the salt’s crystalline grid as potential energy. By adding water, the force of the grid can be overcome, so that the energy it holds is liberated. In this process, the elements within the crystal salt are ionized, allowing them to penetrate the body’s cells. This creates an ocean of energy, a powerful potential, waiting only to create and sustain life. To Top The Power of Salt to Transform From a scientific point of view, salt has a very unique property. In contrast to all other crystalline structures, the atomic structure of salt is not molecular, but electrical. This fact is what makes salt so transformable. When we submerge a quartz crystal into water and remove it after 10 minutes, it is still the same quartz crystal. It did not change molecularly, though it has a crystalline structure. Although the crystal can give its energy, its frequency pattern into the surrounding water, which is effortlessly absorbed, the quartz crystal remains the same. The crystal is too rooted in matter to be dissolved or disassociated from its polarity. When we submerge a crystal of salt into water, it dissolves, and the sole is created. Sole is neither water nor salt. It is a higher energetic dimension than either the water or the salt alone. When the sole evaporates, the salt is left behind. This transformability of salt ensures that it does not have to be metabolized in our body. Starch is transformed into sugar, protein into amino acids and fat into glycerin and acid. But salt remains salt. It is directly available to the cells in its ionized form as sole (so-lay).
All other foods must be separated into their components in order for the body to make use of them. But salt always remains in its original form. It even accesses our brain directly. No Thoughts and No Actions Without Salt Even the simplest processes in our body need salt or its inherent elements in ionized form. For example, it is the task of our nervous system to transmit the stimulation that has been recorded via sensory input to our brain, which in return passes this information back to our muscles in order for us to react to the respective stimuli. An electric potential occurs on the membrane wall of the cells when the positively charged potassium ions leave the cells and the positively charged sodium ions cannot enter due to their size. The outside becomes positively charged and the inside negatively charged. When a nerve cell is stimulated, its membrane suddenly becomes polar opposite and consequently is permeable for the sodium ions. In one-thousandth of a second (1/1000th), the electrical potential is transformed and releases, with every nerve impulse, 90 mill volts of energy. The received stimuli are now being converted into thoughts and actions. Without the elements potassium and sodium in the salt, this process is not possible. Not even a single thought is possible, let alone an action, without their presence. Just the simple act of drinking a glass of water requires millions of instructions that come as impulses. In the beginning there is the thought. This thought is nothing but an electromagnetic frequency. The salt is responsible for enabling this frequency to transmit commands to the muscles and organs. The Conductivity of Salt Most of us are familiar with experimenting with the conductivity of salt from science class. We attach two ends of an electric current to a light bulb and submerge it into a glass with distilled water. Because this water is not conductive, the bulb does not light up. But when we add a little bit of salt into the water, the bulb slowly starts to glow. It is the same with our body.
When we lack the natural elements of the salt, we are suffering from a chronic loss, a chronic energy deficit, or deficit of information.
Salt cannot be labeled as a medication, because that would imply that apples too were a medication. Salt is a core essential nutrient with exceptional abilities and qualities fundamental for keeping us alive. And we can find that which we are lacking, the respective frequency pattern, as well as the necessary bio-chemicals, in natural crystal salt. White Gold to White Poison As common as salt shakers are to our kitchens, so are the numbers of diseases associated with salt’s daily use. Life is not possible without salt. But our consumption of salt is killing us. Why is that? Because our regular table salt no longer has anything in common with the original crystal salt of which we’re talking about here. Salt nowadays is mainly sodium chloride and not salt. Natural crystal salt consists not only of two, but also of all natural elements. These are identical to the elements of which our bodies have been built and originally found existing in the “primal ocean” from where all life originated.Interesting enough, our blood is a sole, containing the same salty solution as that of the primal sea; that is, a fluid consisting of water and salt. It also has the same ratio of concentration as existed in the days when life left the primal sea. This sole flows through more than 56,000 miles of waterways and blood vessels throughout our organism with the forces of gravity and levity and regulates and balances the functions of our body. How Salt Became Sodium Chloride With the advent of industrial development, natural salt was “chemically cleaned” and reduced to the combination of sodium and chloride. Essential minerals and trace elements were removed as impurities. However, sodium chloride is an unnatural, isolated, unwholesome substance having nothing in common with salt.
Similar to white, refined sugar, salt, once regarded as white gold, was converted into white poison.
However, there is a higher reason for salt having been endowed with all the natural elements found in our bodies. Sodium chloride is an aggressive substance, which biochemically, is perpetually seeking an equalizing counterpart so that the body’s pH can always remain neutral.
Sodium chloride needs its natural counterpart in order for it to produce its effect. The natural counterparts, such as potassium, calcium, magnesium and other minerals and trace elements, demonstrate, from a biophysical standpoint, specific frequency patterns. These patterns ensure the geometric structures in our body. When these structures are missing, we are without energy and are lifeless. Salt should not be used just to add flavor to our food, but for its vibration pattern, which is similar to our body! How Table Salt Burdens the Body While our body only requires the minute amount of 0.007 ounces of salt per day, most of us suffer from a lack of salt, even though we’re over-saturated with sodium chloride. When our consumption of salt is less than 0.007 ounces per day, salt craving kicks in. The average, per capita, daily consumption of table salt in the U.S. is between 0.4 ounces and 0.7 ounces. However, our body is only able to excrete 0.17 ounces to 0.25 ounces a day through our kidneys, depending on our age, constitution and sex.
The body recognizes table salt as an aggressive cellular poison, an unnatural substance, and wants to eliminate it as quickly as possible in order to protect itself. This causes a constant overburden on our organs of excretion.
In almost every preserved product, salt is used as part of the preservation process. So, by adding salt to the already-salted food, the body receives more salt than it can get rid of. The body now tries to isolate the over-dose of salt. In this process, water molecules surround the sodium chloride in order to ionize it into sodium and chloride to neutralize it. For this process, the water is taken from our cells as the body sacrifices its most perfectly structured cell water in order to neutralize sodium chloride. With this, the dehydrated body cells die. The Consequences of Consuming Table Salt The result of consuming common table salt is the formation of overly acidic edema, or excess fluid in the body tissue, which is also the cause of cellulite. That’s why doctors tell us to avoid salt. For every .035 ounces of sodium chloride that cannot be eliminated, the body uses 23 times (23x) the amount of its own cell water to neutralize the salt. If the sodium chloride is still too high, re-crystallization of the table salt occurs as the body uses available non-degradable animal proteins (as those found in milk), which also have no value and cannot be broken down and eliminated. The body uses these proteins to produce uric acid in order to get rid of the excess salt. As the body cannot dispose of uric acid, it binds itself with the sodium chloride to form new crystals that are deposited directly in the bones and joints. This is the cause of different kinds of rheumatism such as arthritis, gout, and kidney and gall bladder stones. This re-crystallization is the body’s band-aid solution for the cells and organs in order to protect the body from irreparable damage of irresponsible food intake. But in the long run, it poisons the system because those substances cannot be disposed of. The Difference Between Rock Salt and Crystal Salt The elements in rock salt are not integrated into the salt’s crystal grid, but cling to the outside surface and crevices of the crystalline structure. This is the fundamental difference between rock salt and crystal salt.
A salt crystal manifests a superior structure. Due to this sublime form, the elements are biochemically available for our cells as are the individual frequencies or vibration patterns.
Rock salt is a cheap alternative to table salt, and is at least a natural and wholesome product. Biochemically and biophysically however, it is of little importance to our organism. We can only receive the resonant effects of the geometrical structure through the superior order or structure of a crystal and our cells can only absorb those elements that occur in an ional form. Only under considerable pressure considerable pressure can the elements be transformed into a specific size, making them ional, which enables them to pass through our cell wall. This is important because our cells can only absorb what is available organically or ionally. Therefore, we cannot absorb the minerals from mineral water as they’re not refined enough to penetrate our cell walls. And what doesn’t get into our cells cannot be metabolized. Therefore, the best calcium is useless if it cannot be available to the body’s cells. What we need is the organic, or ional state of an element, in perfect natural symbiosis with all its associated elements, in order for our organism to make any use of it.
Crystal Salt, pure, natural crystal salt has been subjected to enormous pressure over millions of years.
The pressure is responsible for creating the salt crystals. The higher the amount of pressure the more superior or excellent the state of order within the crystalline structure. Salt, for us, is foremost an information carrier and not a spice. For information to be absorbed into our cells, a crystalline structure is necessary. Chemically, a stone and a quartz crystal are both silicates. However, the vast difference in the amounts of pressure they were subjected to, distinguishes them. The quartz crystal embodies a perfect geometric form, a perfect state of order within its structure. The stone does not. Its elements are coarse, because it was not subjected to enough pressure to create a crystalline structure. Crystal salt layers wind through the mountain of salt, shimmering in transparent white, pinkish or reddish veins. Only with sufficient pressure was the salt of the salt mountain transformed into crystal salt. The elements trapped within the crystal salt are in particles small enough to be able to penetrate the human cells and be metabolized. The Healing Effect of Salt For thousands of years salt has been known as a panacea. Alchemists called it “the fifth element”—besides water, earth, air and fire—because its qualities were comparable only to ether, the actual fifth element. Why are we so drawn to the ocean? Because our subconscious mind instinctively wants to return to the specific vibrational state of the ocean from which we once emerged. This is where we can return to recharge our batteries and regenerate. It was only two-hundred-fifty years ago, with the advent of industrialization, that we initiated our disconnection from nature and her ways.
Fortunately, we are witnessing a trend to return back to natural, holistic methods for living and caring for our body, including a shift back to utilizing natural salts in this process.
People everywhere are reconsidering the healing effects of natural crystal salt. We can find it in skin care lotions and for use as bath salts, and it is even used in inhalation or cleansing treatments for illnesses of the respiratory system and for a variety of other indications. The Neutralizing Effect of Salt The healing properties of salt are also known in allopathic medicine. The largest and oldest salt works in Europe occupies the royal salt mine of Wieliczka, Poland, just 7.5 miles outside of Krakow. Here, a hospital was carved out of the expansive salt mountain, seven hundred forty feet below the surface, specifically for asthmatics and patients with lung disease and allergies. Several thousand patients have been successfully treated in this hospital. The healing rate is astonishingly over 90%. Recognition of the healing effects of salt chambers has influenced the construction of a similar underground spa located in the salt mine of Berchtesgaden in Germany. The therapeutic benefits of long-term residency inside the healing salt chambers are allopathically acknowledged. The healing effects were originally thought to be related to the purity of the air within the mine’s chambers. But if it was only a question of the purity of the air, why was the air in the cave so healthy, and the air above-surface so unhealthy? One cause has been determined. Our houses are charged with electromagnetic devices, such as TVs, stereos, computers, microwave ovens and the basic electric currents running through our walls. And, when not at home, we hold cell phones to our ears while driving in our cars and walking through our daily lives. This electro-smog causes an excess of positively charged ions that disturb the balance between the positively and negatively charged particles. Further, it creates an excess positively charged, chemically unbound particles in the air. Only thirty seconds on a cell phone are enough to open up our blood-brain-barrier, a natural barrier that protects our brain from toxins, for eight hours. A Swedish study showed that ninety percent of the women who used a copper-T I.U.D. as their birth control method, while simultaneously using cell phones, developed uterine cancer; the cause being that the I.U.D. functioned as a transmitter and receiver of unnatural, dissonant vibrations. Crystal Salt Promotes the Excretion of Animal Proteins
A further study showed some interesting allopathic results. All subjects in this study drank one-teaspoon of sole daily. After four weeks, the protein emission in the urine significantly increased for eighty percent of the one-hundred-twenty-three subjects. This shows that the energy pattern of the sole with its innate, natural antagonism towards the proteins, helps and supports the excretion of animal proteins that are difficult to break down. (This examination was done by Dr.Elisabeth Scherwitz-Josenhans MD.)
Salt has many other functions than just regulating the water content of the body. Here are some of the more vital functions of salt in the body:
1. Salt is most effective in stabilizing irregular heartbeats and, contrary to the misconception that it causes high blood pressure, it is actually essential for the regulation of blood pressure – in conjunction with water. Naturally the proportions are critical.
2. Salt is vital to the extraction of excess acidity from the cells in the body, particularly the brain cells.
3. Salt is vital for balancing the sugar levels in the blood- a needed element in diabetics.
4. Salt is vital for the generation of hydroelectric energy in cells in the body. It is used for local power generation at the sites of energy need by the cells.
5. Salt is vital to the nerve cells’ communication and information processing all the time that the brain cells work, from the moment of conception to death.
6. Salt is vital for absorption of food particles through the intestinal tract.
7. Salt is vital for the clearance of the lungs of mucus plugs and sticky phlegm, particularly in asthma and cystic fibrosis.
8. Salt is vital for clearing congestion of the sinuses.
9. Salt is a strong natural antihistamine.
10. Salt is essential for the prevention of muscle cramps.
11. Salt is vital to prevent excess saliva production to the point that it flows out of the mouth during sleep. Needing to constantly mop up excess saliva indicates salt shortage.
12. Salt is absolutely vital to making the structure of bones firm. Osteoporosis, in a major way, is a result of salt and water shortage in the body. Twenty-seven percent of the body’s salt is in the bones. Osteoporosis results when the body needs more salt and takes it from the body. Bones are twenty-two percent water. Is it not obvious what happens to the bones when we’re deficient in salt or water or both?!
13. Salt is vital for sleep regulation. It is a natural hypnotic.
14. Salt is a vitally needed element in the treatment of diabetics.
15. Salt on the tongue will stop persistent dry coughs.
16. Salt is vital for the prevention of gout and gouty arthritis.
17. Salt is vital for maintaining sexuality and libido.
18. Salt is vital for preventing varicose veins and spider veins on the legs and thighs.
19. Salt is vital for reducing a double chin. When the body is short of salt, it means the body really is short of water. The salivary glands sense the salt shortage and are obliged to produce more saliva to lubricate the act of chewing and swallowing and also to supply the stomach with water that it needs for breaking down foods. Circulation to the salivary glands increases and the blood vessels become “leaky” in order to supply the glands with water to manufacture saliva. The “leakiness” spills beyond the area of the glands themselves, causing increased bulk under the skin of the chin, the cheeks and into the neck. 20. Himalyan crystal salt re-mineralized the body. It contains about 80 mineral elements that the body needs.
Add several Himalayan Salt Crystals to one glass picture of pure fresh water (preferably Spring or Fiji water) Leave salt for 24 hours, make sure all that not all of the crystal salt rocks dissolve completely. If the salt is completely disolve you will want to add more so that some remains in the bottom of picture. Drink one tsp – one Tb once a day on an empty stomach. If you drink coffee in the morning, wait until later in the day. Use a plastic or wooden spoon, not metal. Drink to your health!!
A word of warning, adding this solution will cause your body to do some major de-toxing. You may have some stomach upset or unpleasant side effects for the first day or two. You are literally cleansing your body at the cellular level so you could feel a little worse before better. The Himalayan Salt Sole stimulates digestions and gets things moving within minutes after ingesting. It is always best to consume on an empty stomach first thing in the morning if possible.
By request I have made the Himalyan Salt available through my web-site. It’s not always easy to find locally. My clients are having incredible results already. There is room at the bottom of the page for your comments. Please check back often to see client results and testimonials. Feel and see the difference for yourself.